TRU Integrative Health & Wellness Blog


Why Does One Need To Opt For Individual Counseling In The First Place?

Written By Tru Integrative Health & Wellness on September 11, 2018

Stress, pressure, responsibilities, speed and an array of other factors are part of this modern life and dealing with all of them is crucial. The problem is, not everyone is capable of handling these affairs without problems. Hence, mental health... Read More


Can Going To Couples Counseling Have A Negative Impact On Your Relationship?

Written By Tru Integrative Health & Wellness on September 11, 2018

When it comes to relationships, it is crucial to understand and accept that problems may crop up and there are points when you may need professional help and that is alright. Most people feel apprehensive about seeking help because of... Read More


Why Couples Counseling Is Significant During Pregnancy And You May Need It?

Written By Tru Integrative Health & Wellness on September 7, 2018

Whenever the topic of pregnancy comes up, people tend to focus on the good things, the newer things and on the one half of a couple. It seems every discussion and decision are about the mother and the baby. The... Read More


How Attending Therapy Will Be Able To Help Your Family Function Better?

Written By Tru Integrative Health & Wellness on September 4, 2018

As the name suggests, family therapy is all about helping a whole family through counseling. Mental problems and illnesses are vastly considered to be individual problems. Hence, the therapy sessions are also conducted individually, unless the patient is a minor... Read More


How To Make Sure Your Therapist Is Not Going To Be Judgmental?

Written By Tru Integrative Health & Wellness on September 4, 2018

Being in a happy relationship in one of the best, happiest and most content feeling in the world, but it is quite possible that your relationship is presently going through some problems. If that is the case, then instead of... Read More


Is It Possible For You To Trust Your Couples Counselor?

Written By Tru Integrative Health & Wellness on August 31, 2018

The above-mentioned question is more important than you thought. Getting a better idea about the secret keeping capability and policy of the therapist you are about to hire is as important as knowing the amount of money he/she is going... Read More


Points To Consider Before Hiring The Eating Psychology Counselor

Written By Tru Integrative Health & Wellness on August 31, 2018

It is the job of a counselor to provide his/her patient the right therapy and help him/her to get better. Psychological problems can be of several types and degrees, and depending on the condition of the patient, the treatment is... Read More


What Are The Different Areas Of Individual Counseling To Know About?

Written By Tru Integrative Health & Wellness on August 31, 2018

In this era when life is getting faster and more complicated, more and more people are coming under the spell of stress, be it work related or personal. The problem is, to a large section of the population, mental health... Read More


A Few Signs To Know That Your Child Needs Mental Health Counseling

Written By Tru Integrative Health & Wellness on August 31, 2018

A child is one of the most precious things in this world, but in this modern era, their childhood and innocence are getting plagued by stress, health problems and even mental health issues. Every child experience certain problems, grief and... Read More


The Reasons Behind Opting for Individual Or One-to-one Counseling?

Written By Tru Integrative Health & Wellness on August 16, 2018

Therapy or counseling is a process of psychological healing where you go and talk to a trained and competent therapist. Based on these sessions, the hired professional help you to get better gradually and heal completely eventually. So, if you... Read More


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