TRU Integrative Health & Wellness Blog


Counseling Is One Of The Most Effective Ways Of Helping Your Child Study And Do Better At School

Written By Tru Integrative Health & Wellness on January 17, 2019

In this age and time, when life is getting faster and the amount of stress is getting higher, people are experiencing more and more psychological issues. It may seem like only adults are dealing with such issues but the reality... Read More


Counseling Is Capable Of Saving A Marriage If It Is Opted for At The Right Juncture Of The Relationship

Written By Tru Integrative Health & Wellness on January 14, 2019

Marriage is a decision in life that is considered to be one of the most important ones you will ever make. So, being careful while choosing the right life partner and getting ready to spend your life with him/her is... Read More


Can Post Traumatic Stress Disorder Be Treated With Counseling And A Competent Counselor?

Written By Tru Integrative Health & Wellness on January 9, 2019

  Traumatic events may seem to be unusual to think about but they are actually quite common in life. Experiencing such an event is quite common in people and the after effect of the event is quite troubling in itself. In... Read More


How Counseling Can Help You To Lead A Better And More Content Life Than You Ever Thought Possible?

Written By Tru Integrative Health & Wellness on January 8, 2019

Mental health issues are such that should not ever be ignored, but the problem is in most of the cases people tend to look the other way unless the situation gets worse. This is due to the fact that the... Read More


How To Broach The Subject Of Couples Counseling Without Complicating The Situation Further?

Written By Tru Integrative Health & Wellness on January 8, 2019

  Counseling is the process where, an experienced, capable, and knowledgeable therapist helps his/her patients to deal with numerous problems and get better. One of the biggest problems in this scenario is the fact that, the subject of mental health and... Read More


Taking Care Of Your Mental Health Requires Time, Patience, Involvement, And Devotion

Written By Tru Integrative Health & Wellness on January 3, 2019

The subject of mental health is not as simple as it may seem from the outset. Along with a number of issues, people are experiencing, the very subject is ridden with taboos and prejudices that are pretty hard to deal... Read More


Making Sure Your Mental Health Is As Good As Your Physical Health Is A Necessity Of A Good Life

Written By Tru Integrative Health & Wellness on December 26, 2018

Despite all the developments happening in different areas of life and civilization, there are certain things that mankind has been unable to deal in a mature way. The topic of mental health is one such issue. This is because the... Read More


Good Parenting Includes Taking Care Of The Mental Health Of Your Child Too

Written By Tru Integrative Health & Wellness on December 26, 2018

The instances of mental health issues are growing rather rapidly, even in children. This means, a large portion of your parenting efforts need to include looking for any sign that seems to be unusual and if you are feeling the... Read More


Any Taboo Associated With Counseling And Therapy Should Not Stop Someone From Seeking Treatment

Written By Tru Integrative Health & Wellness on December 18, 2018

The number of people suffering from mental health issues is growing every day, due to various reasons. Along with that, the rate of acceptance regarding the problem is growing too, but that rate is going rather slowly. In a large... Read More


Getting Couples Counseling Can Be Quite An Effective Step Towards Saving A Marriage

Written By Tru Integrative Health & Wellness on December 13, 2018

It is a well-known fact that a marriage is a bond between two people who are in love. The problem is, after a certain period of time, love does not seem to be doing the job and the two people... Read More


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